Everyone’s body is different, and we each face our own struggle with body
fat. Some of us fight to get rid of the flab around our bellies, while others
just can’t eliminate that extra fat around their butt.
No matter what
kind of fat you are trying to deal with, wouldn’t it be awesome to target that
fat via your diet and workouts? You could get rid of that fat in no time, build
muscle, and look your best!
Well, that’s
what Customized Fat Loss promises to do.
WHAT
IS CUSTOMIZED FAT LOSS?
Customized Fat
Loss is a program designed to help you target the “trouble zones” in your body
– the places where you have extra body fat. It is supposed to help you figure out
your body type and metabolism, and you use that information to tailor your diet
and exercise programs to your unique body for the purpose of fat loss.
Your plan is
customized according to your age, weight, height, body type, and metabolism.
You eat and work out according to your customized workout plan, with the goal
of getting the best possible results!
The Mind Behind the Program: Kyle Leon
Kyle Leon is a
fitness trainer that has made his mark on the world thanks to his weight loss
products.
According to all of the affiliate marketing websites promoting his product,
he started life as a pretty skinny kid who was mocked by all his classmates.
This led him to start working out, and after years he finally developed the
body he wanted.
Fun fact: Kyle Leon played
baseball in college. He had a .438 slugging percentage and a .379 on base
percentage. Not bad!
He is a
nutrition specialist, a personal trainer, and a fitness model – having appeared
on the covers of a number of fitness magazines. He also serves on the fitness
advisory board at BioTrust Nutrition, and acts as a spokesperson and senior
product development consultant at a company named Blue Star Nutraceuticals.
Despite all of
these fancy accolades, there is very little information about Kyle Leon
available online. If you Google the name “Kyle Leon” or “Kyle Leon bio”, all
you get is links to pages where his products are sold. This doesn’t mean that
he isn’t who he says he is, it just casts a bit of doubt onto the veracity of
his credentials. Without digging much deeper, Kyle Leon just looks like one
more buff man.
Here’s hoping
the product is better packaged than the “Kyle Leon” brand.
The Customized Fat Loss Package
Once you
purchase the Customized Fat Loss program, you’re led to a landing page where
you find a whole lot of pretty awesome resources at your disposal:
·
Quick Start Guide
— This PDF teaches you how to use the software
that will play a central role in helping you create the perfect diet and
workout program for your body.
·
Customized Fat
Loss Guide — A surprisingly short, 8-page booklet giving a basic
intro to the program. The booklet discusses the body types, as well as how to
figure out which you are.
·
Somatotyping Guide
— This book takes a closer look at all six body
types, helping people discover which they are.
·
How to Lose Your
First 10 Pounds Guide — This book is a precursor to the Customized Fat Loss
program. It’s a diet guide meant to be followed for a few days to help people
adjust to the stricter diet and exercise rules of the program.
·
Customized Fat
Loss Training Guide — There is a
separate file for both men and women, with the goal of helping them create the
ideal exercise program according to their body type, weight, age, etc.
·
Customized Fat
Loss Supplementation Guide — This book
takes a look the supplements Kyle Leon recommends for all those going through
the program. (Of course, all of them can be purchased at his site – with links
provided in the PDF.)
·
Customized Fat
Loss Stack — This is just a promotion for the fat burners sold on
the site – no real value here.
·
Peak in a Week — This is a guide to help you get from fit to
fabulously fit in a week. Very useful tips on how to buff up for a photo shoot
or modeling gig.
·
Secrets to Eating
Out Guide — This book gives you tips on how you can eat out
without packing back on the pounds you’ve lost.
·
11 Foods to Never
Eat Guide — Seems pretty
self-explanatory, right? The list of foods includes lunch meats, cooking
sprays, canned soups, and salad dressings.
·
Exercise
Demonstration Videos — For
newbies hitting the gym for the first time, these videos give you a look at
exactly how to do each of the exercises listed in the Customized Fat Loss
workout program. Very handy to have!
Pretty great
value, all things considered! Skip over the books promoting the Blue Star
Nutraceuticals supplements, and you’ve got an awesome guide to helping you get
in shape.
A LOOK
AT CUSTOMIZED FAT LOSS
When you open
the Customized Fat Loss Guide, it immediately tells you what the purpose of the
program is:
“Customized Fat Loss was created to quickly
have you shedding the most fat possible without losing any of your
metabolism-boosting lean muscle!
This is partially achieved by customizing your
nutrition to everything about you – including your weight, age, height,
metablolism, and, most importantly, your somatotype and exercise program.”
The book gives
you the three tips that will help you to be successful with the program:
1.
Eat only
single-ingredient foods. There is
just one ingredient in vegetables, meats, whole grains, fruits, legumes, and
nuts. These are the foods that are recommended for the diet. Anything with more
than 1 ingredient is off the menu.
2.
Never eat carbs
alone. Veggie are the only carbs you are permitted to
eat solo while on the diet, all the rest are to be eaten alongside protein.
This prevents blood sugar rushes that lead to fat storage.
3.
Take a fish oil
supplement. It’s recommended in
order to increase your sensitivity to insulin, the hormone that regulates your
body’s fat and carbohydrate metabolism.
Conclusion
Overall, the Customized Fat Loss program is
comprehensive, user-friendly, and very easy to understand. Anyone reading it
will find that they can quickly grasp the purpose of the fat burning program,
making it much easier for them to stick with it. It is a complete program that
provides all the information a dieter will need to lose weight and burn fat.
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